Can I eat On The Border Portobello & Vegetables Fajita Filling on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, On The Border Portobello & Vegetables Fajita Filling scores 58/100, placing it in the Moderate comparison tier. The listed values per listed serving are 250 calories, 6g protein, 23g total carbohydrates, 17g total fat, 10g sugar.
A more favorable factor in this comparison is 5g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 58
- 5g dietary fiber in the listed serving
- 250 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Fajitas choices at On The Border
On The Border Border Smarts Chicken Fajitas
53g protein · 60g net carbs · 650 cal
On The Border Monterey Ranch Chicken Fajita Filling
68g protein · 13g net carbs · 740 cal
On The Border The Ultimate Fajita
50g protein · 19g net carbs · 980 cal
On The Border Corn Tortillas
4g protein · 32g net carbs · 170 cal
On The Border Sour Cream
1g protein · 2g net carbs · 60 cal
On The Border Carnitas Fajita Filling
34g protein · 10g net carbs · 760 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 250 |
|---|---|
| Total fat | 17g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 23g |
| Dietary fiber | 5g |
| Total sugars | 10g |
| Net carbs | 18g |
| Protein | 6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
