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On The Border Border Queso Beef Enchiladas

On The BorderEnchiladas
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from listed nutrition values
Ranked 7th of 148 items at On The Border
Ranked 1st of 5 in Enchiladas
Community ratings are shown separately and do not change the score

Can I eat On The Border Border Queso Beef Enchiladas on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, On The Border Border Queso Beef Enchiladas scores 72/100, placing it in the Good comparison tier. The listed values per listed serving are 510 calories, 26g protein, 35g total carbohydrates, 29g total fat, 6g sugar.

A more favorable factor in this comparison is 26g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 72

  • ✅26g protein in the listed serving
  • ✅7g dietary fiber in the listed serving

Nutrition Highlights

26g
Protein
28g
Net Carbs
29g
Fat
7g
Fiber
6g
Sugar
510
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOn The Border Border Queso Beef Enchiladas · On The BorderServing basis not yet verified
Calories510
Total fat29g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate35g
Dietary fiber7g
Total sugars6g
Net carbs28g
Protein26g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for On The Border Border Queso Beef Enchiladas calculated?+

On The Border Border Queso Beef Enchiladas scores 72/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for On The Border Border Queso Beef Enchiladas?+

The stored record lists 26g protein, 29g total fat, 28g net carbohydrates and 510 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for On The Border Border Queso Beef Enchiladas verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how On The Border Border Queso Beef Enchiladas will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does On The Border Border Queso Beef Enchiladas compare to other On The Border items?+

On The Border Border Queso Beef Enchiladas ranks 7th out of 148 items at On The Border by GLP-1 score. The top-scoring item is On The Border Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette at 80/100.