Can I eat Olive Garden Spinach Artichoke Dip with Pasta Chips on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Olive Garden Spinach Artichoke Dip with Pasta Chips scores 52/100, placing it in the Moderate comparison tier. The listed values per listed serving are 800 calories, 28g protein, 59g total carbohydrates, 51g total fat, 5g sugar.
A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 52
- 51g total fat in the listed serving
- 52g net carbohydrates in the listed serving
- 800 calories in the listed serving
- 28g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Appetizers choices at Olive Garden
Olive Garden Calamari
24g protein · 61g net carbs · 870 cal
Olive Garden Lasagna Fritta
35g protein · 68g net carbs · 1070 cal
Olive Garden Toasted Beef & Pork Ravioli
12g protein · 36g net carbs · 340 cal
Olive Garden Lasagna Dip with Pasta Chips
41g protein · 52g net carbs · 950 cal
Olive Garden Five Italian Cheese Fonduta
34g protein · 39g net carbs · 760 cal
Olive Garden Garlic Mussels Marinara
30g protein · 38g net carbs · 510 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 800 |
|---|---|
| Total fat | 51g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 59g |
| Dietary fiber | 7g |
| Total sugars | 5g |
| Net carbs | 52g |
| Protein | 28g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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