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O'Charley's Mini Sundae

O'Charley'sKids Dessert
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from listed nutrition values
Ranked 184th of 187 items at O'Charley's
Community ratings are shown separately and do not change the score

Can I eat O'Charley's Mini Sundae on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, O'Charley's Mini Sundae scores 13/100, placing it in the Avoid comparison tier. The listed values per listed restaurant serving are 420 calories, 5g protein, 47g total carbohydrates, 26g total fat, 42g sugar, and 85mg sodium.

The main tradeoff is 42g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: O’Charley’s official nutrition guide — June 2026 · retrieved August 15, 2026 How the score works

Why It Scored 13

  • ⚠️42g total sugar in the listed serving
  • ⚠️46g net carbohydrates in the listed serving

Nutrition Highlights

Values per listed restaurant serving

5g
Protein
46g
Net Carbs
26g
Fat
1g
Fiber
42g
Sugar
420
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable choices at O'Charley's

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsO'Charley's Mini Sundae · O'Charley'sValues per listed restaurant serving
Calories420
Total fat26g
Saturated fat15g
Trans fat0g
Cholesterol115mg
Sodium85mg
Total carbohydrate47g
Dietary fiber1g
Total sugars42g
Net carbs46g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for O'Charley's Mini Sundae calculated?+

O'Charley's Mini Sundae scores 13/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for O'Charley's Mini Sundae?+

The stored record lists 5g protein, 26g total fat, 46g net carbohydrates and 420 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for O'Charley's Mini Sundae verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how O'Charley's Mini Sundae will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does O'Charley's Mini Sundae compare to other O'Charley's items?+

O'Charley's Mini Sundae ranks 184th out of 187 items at O'Charley's by GLP-1 score. The top-scoring item is O'Charley's Kids Grilled Chicken Breast at 90/100.