Can I eat O'Charley's Kids Grilled Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, O'Charley's Kids Grilled Cheese scores 46/100, placing it in the Caution comparison tier. The listed values per 1 serving are 550 calories, 20g protein, 52g total carbohydrates, 26g total fat, 4g sugar.
A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 51g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 46
- 51g net carbohydrates in the listed serving
- 20g protein in the listed serving
Nutrition Highlights
Values per 1 serving
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Comparable Kids Menu choices at O'Charley's
O'Charley's Kids Mini Corn Dogs
11g protein · 25g net carbs · 480 cal
O'Charley's Kids Jr Macaroni and Cheese
15g protein · 45g net carbs · 320 cal
O'Charley's Kids Hamburger
14g protein · 22g net carbs · 370 cal
O'Charley's Kids BBQ Ribs
17g protein · 40g net carbs · 390 cal
O'Charley's Kids Cheese Pizza
22g protein · 58g net carbs · 460 cal
O'Charley's Kids Jr Shrimp
15g protein · 22g net carbs · 400 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 550 |
|---|---|
| Total fat | 26g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 52g |
| Dietary fiber | 1g |
| Total sugars | 4g |
| Net carbs | 51g |
| Protein | 20g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions