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Newk's Kids Hi-c Fruit Punch

Newk'sLittle Newk's Kids Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.20/100

Calculated from listed nutrition values
Ranked 81st of 103 items at Newk's
Community ratings are shown separately and do not change the score

Can I eat Newk's Kids Hi-c Fruit Punch on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Newk's Kids Hi-c Fruit Punch scores 20/100, placing it in the Avoid comparison tier. The listed values per listed serving are 160 calories, 0g protein, 42g total carbohydrates, 0g total fat, 42g sugar.

A more favorable factor in this comparison is 160 calories in the listed serving. The main tradeoff is 42g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 20

  • ⚠️42g total sugar in the listed serving
  • ⚠️42g net carbohydrates in the listed serving
  • ✅160 calories in the listed serving

Nutrition Highlights

0g
Protein
42g
Net Carbs
0g
Fat
0g
Fiber
42g
Sugar
160
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsNewk's Kids Hi-c Fruit Punch · Newk'sServing basis not yet verified
Calories160
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate42g
Dietary fiber0g
Total sugars42g
Net carbs42g
Protein0g
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Frequently Asked Questions

How is the score for Newk's Kids Hi-c Fruit Punch calculated?+

Newk's Kids Hi-c Fruit Punch scores 20/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Newk's Kids Hi-c Fruit Punch?+

The stored record lists 0g protein, 0g total fat, 42g net carbohydrates and 160 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Newk's Kids Hi-c Fruit Punch verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Newk's Kids Hi-c Fruit Punch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Newk's Kids Hi-c Fruit Punch compare to other Newk's items?+

Newk's Kids Hi-c Fruit Punch ranks 81st out of 103 items at Newk's by GLP-1 score. The top-scoring item is Newk's Shrimp and Avocado Salad at 91/100.