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Newk's Grilled Salmon

Newk'sSalads - Added Meat
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.79/100

Calculated from listed nutrition values
Ranked 11th of 103 items at Newk's
Ranked 5th of 6 in Salads - Added Meat
Community ratings are shown separately and do not change the score

Can I eat Newk's Grilled Salmon on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Newk's Grilled Salmon scores 79/100, placing it in the Good comparison tier. The listed values per listed serving are 476 calories, 34g protein, 0g total carbohydrates, 37g total fat, 0g sugar.

A more favorable factor in this comparison is 34g protein in the listed serving. The main tradeoff is 37g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 79

  • ⚠️37g total fat in the listed serving
  • ✅34g protein in the listed serving
  • ✅0g net carbohydrates in the listed serving

Nutrition Highlights

34g
Protein
0g
Net Carbs
37g
Fat
0g
Fiber
0g
Sugar
476
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Salads - Added Meat choices at Newk's

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10g protein · 1g net carbs · 55 cal

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Newk's Ahi Tuna

26g protein · 1g net carbs · 140 cal

90

Newk's Grilled Chicken

32g protein · 0g net carbs · 173 cal

90

Newk's Shrimp

35g protein · 0g net carbs · 220 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsNewk's Grilled Salmon · Newk'sServing basis not yet verified
Calories476
Total fat36.9g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein34g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Newk's Grilled Salmon calculated?+

Newk's Grilled Salmon scores 79/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Newk's Grilled Salmon?+

The stored record lists 34g protein, 37g total fat, 0g net carbohydrates and 476 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Newk's Grilled Salmon verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Newk's Grilled Salmon will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Newk's Grilled Salmon compare to other Newk's items?+

Newk's Grilled Salmon ranks 11th out of 103 items at Newk's by GLP-1 score. The top-scoring item is Newk's Shrimp and Avocado Salad at 91/100.