Can I eat Newk's Brownie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Newk's Brownie scores 14/100, placing it in the Avoid comparison tier. The listed values per listed serving are 520 calories, 6g protein, 66g total carbohydrates, 27g total fat, 52g sugar.
The main tradeoff is 52g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 14
- 52g total sugar in the listed serving
- 63g net carbohydrates in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Desserts choices at Newk's
Newk's Big Crispy
2g protein · 60g net carbs · 280 cal
Newk's Chocolate Cake Slice
8g protein · 125g net carbs · 825 cal
Newk's Peanut Butter Crispy
11g protein · 91g net carbs · 692 cal
Newk's Caramel Cake Slice
7g protein · 106g net carbs · 678 cal
Newk's Red Velvet Cake Slice
7g protein · 109g net carbs · 776 cal
Newk's Strawberry Cake Slice
4g protein · 125g net carbs · 745 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 520 |
|---|---|
| Total fat | 27g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 66g |
| Dietary fiber | 3g |
| Total sugars | 52g |
| Net carbs | 63g |
| Protein | 6g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions