Can I eat Moe's Quinoa for Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Moe's Quinoa for Bowl scores 44/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 360 calories, 12g protein, 60g total carbohydrates, 12g total fat, 12g sugar.
A more favorable factor in this comparison is 12g dietary fiber in the listed serving. The main tradeoff is 48g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 44
- 48g net carbohydrates in the listed serving
- 12g dietary fiber in the listed serving
- 360 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burrito Bowls choices at Moe's
Moe's Cilantro Lime Rice for Bowl
8g protein · 64g net carbs · 338 cal
Moe's Seasoned Rice for Bowl
6g protein · 64g net carbs · 300 cal
Moe's Black Olives for Bowl
0g protein · 2g net carbs · 37 cal
Moe's Chipotle Ranch for Bowl
1g protein · 1g net carbs · 71 cal
Moe's Diced Onions for Bowl
0g protein · 2g net carbs · 2 cal
Moe's Lime Wedge for Bowl
0g protein · 1g net carbs · 3 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 360 |
|---|---|
| Total fat | 12g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 60g |
| Dietary fiber | 12g |
| Total sugars | 12g |
| Net carbs | 48g |
| Protein | 12g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions