Can I eat Mellow Mushroom The Sausagefest Calzone on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Mellow Mushroom The Sausagefest Calzone scores 52/100, placing it in the Moderate comparison tier. The listed values per listed serving are 1300 calories, 74g protein, 146g total carbohydrates, 44g total fat, 6g sugar.
A more favorable factor in this comparison is 74g protein in the listed serving. The main tradeoff is 44g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 52
- 44g total fat in the listed serving
- 140g net carbohydrates in the listed serving
- 1300 calories in the listed serving
- 74g protein in the listed serving
Nutrition Highlights
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Comparable Calzones choices at Mellow Mushroom
Mellow Mushroom Cheese Calzone
58g protein · 137g net carbs · 1195 cal
Mellow Mushroom Veggie Supreme Calzone
63g protein · 140g net carbs · 1236 cal
Mellow Mushroom Chicken and Cheese Calzone
81g protein · 143g net carbs · 1335 cal
Mellow Mushroom Steak and Cheese Calzone
82g protein · 143g net carbs · 1395 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1300 |
|---|---|
| Total fat | 43.5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 146g |
| Dietary fiber | 6g |
| Total sugars | 6g |
| Net carbs | 140g |
| Protein | 74g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions