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Mellow Mushroom Mellow Chick Salad

Mellow MushroomSalads
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from listed nutrition values
Ranked 6th of 97 items at Mellow Mushroom
Community ratings are shown separately and do not change the score

Can I eat Mellow Mushroom Mellow Chick Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Mellow Mushroom Mellow Chick Salad scores 72/100, placing it in the Good comparison tier. The listed values per listed serving are 420 calories, 30g protein, 26g total carbohydrates, 28g total fat, 14g sugar.

A more favorable factor in this comparison is 30g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 72

  • ✅30g protein in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

30g
Protein
20g
Net Carbs
28g
Fat
6g
Fiber
14g
Sugar
420
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsMellow Mushroom Mellow Chick Salad · Mellow MushroomServing basis not yet verified
Calories420
Total fat28g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate26g
Dietary fiber6g
Total sugars14g
Net carbs20g
Protein30g
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Frequently Asked Questions

How is the score for Mellow Mushroom Mellow Chick Salad calculated?+

Mellow Mushroom Mellow Chick Salad scores 72/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Mellow Mushroom Mellow Chick Salad?+

The stored record lists 30g protein, 28g total fat, 20g net carbohydrates and 420 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Mellow Mushroom Mellow Chick Salad verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Mellow Mushroom Mellow Chick Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Mellow Mushroom Mellow Chick Salad compare to other Mellow Mushroom items?+

Mellow Mushroom Mellow Chick Salad ranks 6th out of 97 items at Mellow Mushroom by GLP-1 score. The top-scoring item is Mellow Mushroom Magic Mushroom Soup at 81/100.