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Mellow Mushroom 1% Chocolate Milk

Mellow MushroomBeverages
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.32/100

Calculated from listed nutrition values
Ranked 69th of 97 items at Mellow Mushroom
Ranked 3rd of 18 in Beverages
Community ratings are shown separately and do not change the score

Can I eat Mellow Mushroom 1% Chocolate Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Mellow Mushroom 1% Chocolate Milk scores 32/100, placing it in the Caution comparison tier. The listed values per listed serving are 170 calories, 8g protein, 30g total carbohydrates, 3g total fat, 29g sugar.

A more favorable factor in this comparison is 170 calories in the listed serving. The main tradeoff is 29g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 32

  • ⚠️29g total sugar in the listed serving
  • ✅170 calories in the listed serving

Nutrition Highlights

8g
Protein
30g
Net Carbs
3g
Fat
0g
Fiber
29g
Sugar
170
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsMellow Mushroom 1% Chocolate Milk · Mellow MushroomServing basis not yet verified
Calories170
Total fat2.5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate30g
Dietary fiber0g
Total sugars29g
Net carbs30g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Mellow Mushroom 1% Chocolate Milk calculated?+

Mellow Mushroom 1% Chocolate Milk scores 32/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Mellow Mushroom 1% Chocolate Milk?+

The stored record lists 8g protein, 3g total fat, 30g net carbohydrates and 170 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Mellow Mushroom 1% Chocolate Milk verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Mellow Mushroom 1% Chocolate Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Mellow Mushroom 1% Chocolate Milk compare to other Mellow Mushroom items?+

Mellow Mushroom 1% Chocolate Milk ranks 69th out of 97 items at Mellow Mushroom by GLP-1 score. The top-scoring item is Mellow Mushroom Magic Mushroom Soup at 81/100.