Can I eat McDonald's Cinnamon Roll on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, McDonald's Cinnamon Roll scores 25/100, placing it in the Avoid comparison tier. The listed values per listed serving are 560 calories, 9g protein, 92g total carbohydrates, 17g total fat, 46g sugar.
A more favorable factor in this comparison is 8g dietary fiber in the listed serving. The main tradeoff is 46g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 25
- 46g total sugar in the listed serving
- 84g net carbohydrates in the listed serving
- 8g dietary fiber in the listed serving
Nutrition Highlights
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Comparable Breakfast choices at McDonald's
McDonald's Hotcakes and Sausage
16g protein · 101g net carbs · 780 cal
McDonald's Hotcakes
9g protein · 100g net carbs · 590 cal
McDonald's Sausage McGriddles®
11g protein · 41g net carbs · 430 cal
McDonald's Big Breakfast with Hotcakes
35g protein · 149g net carbs · 1340 cal
McDonald's Blueberry Muffin
6g protein · 62g net carbs · 470 cal
McDonald's Apple Fritter
5g protein · 55g net carbs · 510 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 560 |
|---|---|
| Total fat | 17g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 92g |
| Dietary fiber | 8g |
| Total sugars | 46g |
| Net carbs | 84g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions