Can I eat McAlister's Traditional Chili for Spud on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, McAlister's Traditional Chili for Spud scores 71/100, placing it in the Good comparison tier. The listed values per listed serving are 245 calories, 17g protein, 22g total carbohydrates, 11g total fat, 5g sugar.
A more favorable factor in this comparison is 17g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 71
- 17g protein in the listed serving
- 245 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Spud Toppings choices at McAlister's
McAlister's Applewood Smoked Bacon for Spud
9g protein · 0g net carbs · 142 cal
McAlister's Cheddar-Jack for Spud
14g protein · 2g net carbs · 220 cal
McAlister's Broccoli
0g protein · 2g net carbs · 16 cal
McAlister's Caramelized Onions
0g protein · 2g net carbs · 15 cal
McAlister's Roasted Tri-Color Peppers for Spud
1g protein · 2g net carbs · 25 cal
McAlister's Veggie Chili for Spud
9g protein · 24g net carbs · 180 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 245 |
|---|---|
| Total fat | 11g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 22g |
| Dietary fiber | 2g |
| Total sugars | 5g |
| Net carbs | 20g |
| Protein | 17g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions