Can I eat McAlister's Kids Uncrustable Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, McAlister's Kids Uncrustable Sandwich scores 49/100, placing it in the Caution comparison tier. The listed values per listed serving are 300 calories, 9g protein, 32g total carbohydrates, 16g total fat, 15g sugar.
A more favorable factor in this comparison is 300 calories in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 49
- 15g total sugar in the listed serving
- 300 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at McAlister's
McAlister's Kids Ham & Cheese Toastie
20g protein · 46g net carbs · 370 cal
McAlister's Kids Turkey & Cheese Toastie
18g protein · 45g net carbs · 340 cal
McAlister's Kids Spud
8g protein · 58g net carbs · 320 cal
McAlister's Kids Mac & Cheese
14g protein · 26g net carbs · 350 cal
McAlister's Kids Toasted Cheese Sandwich
15g protein · 48g net carbs · 430 cal
McAlister's Kids Pizza
17g protein · 35g net carbs · 300 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 300 |
|---|---|
| Total fat | 16g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 32g |
| Dietary fiber | 4g |
| Total sugars | 15g |
| Net carbs | 28g |
| Protein | 9g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions