Can I eat McAlister's BBQ Spud Chips on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, McAlister's BBQ Spud Chips scores 54/100, placing it in the Moderate comparison tier. The listed values per listed serving are 220 calories, 2g protein, 26g total carbohydrates, 12g total fat, 4g sugar.
A more favorable factor in this comparison is 220 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 54
- 220 calories in the listed serving
Nutrition Highlights
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Comparable Chips choices at McAlister's
McAlister's Sea Salt & Vinegar Spud Chips
2g protein · 23g net carbs · 220 cal
McAlister's Doritos Nacho Cheese Tortilla Chips
3g protein · 26g net carbs · 240 cal
McAlister's Jalapeno Spud Chips
2g protein · 23g net carbs · 220 cal
McAlister's Sea Salt Spud Chips
2g protein · 23g net carbs · 220 cal
McAlister's Sunchips Original Snacks
3g protein · 24g net carbs · 210 cal
McAlister's Cheetos Crunchy Mellow Cheese Snacks
3g protein · 25g net carbs · 310 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 220 |
|---|---|
| Total fat | 12g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 26g |
| Dietary fiber | 2g |
| Total sugars | 4g |
| Net carbs | 24g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions