Can I eat McAlister's Barq's Root Beer on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, McAlister's Barq's Root Beer scores 15/100, placing it in the Avoid comparison tier. The listed values per listed serving are 190 calories, 0g protein, 53g total carbohydrates, 0g total fat, 53g sugar.
A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 53g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 15
- 53g total sugar in the listed serving
- 53g net carbohydrates in the listed serving
- 190 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages choices at McAlister's
McAlister's Hi-C Fruit Punch
0g protein · 50g net carbs · 190 cal
McAlister's Lemonade
0g protein · 65g net carbs · 250 cal
McAlister's Sweetened Lemonade Tea
0g protein · 52g net carbs · 200 cal
McAlister's Strawberry Lemonade
0g protein · 74g net carbs · 280 cal
McAlister's Dr. Pepper
0g protein · 47g net carbs · 180 cal
McAlister's Coke
0g protein · 46g net carbs · 170 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 190 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 53g |
| Dietary fiber | 0g |
| Total sugars | 53g |
| Net carbs | 53g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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