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Longhorn Parmesan Crusted Spinach Dip (where available)

LonghornEPIC BEGINNINGS (APPETIZERS)
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.70/100

Calculated from listed nutrition values
Ranked 41st of 175 items at Longhorn
Ranked 2nd of 7 in EPIC BEGINNINGS (APPETIZERS)
Community ratings are shown separately and do not change the score

Can I eat Longhorn Parmesan Crusted Spinach Dip (where available) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Longhorn Parmesan Crusted Spinach Dip (where available) scores 70/100, placing it in the Moderate comparison tier. The listed values per listed restaurant serving are 770 calories, 28g protein, 21g total carbohydrates, 62g total fat, 2g sugar, and 1730mg sodium.

A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 62g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: LongHorn Nutrition and Allergen Guide — valid August 10, 2026; checksummed text rendering archived because origin blocks automation · retrieved August 15, 2026 How the score works

Why It Scored 70

  • ⚠️62g total fat in the listed serving
  • ✅28g protein in the listed serving

Nutrition Highlights

Values per listed restaurant serving

28g
Protein
19g
Net Carbs
62g
Fat
2g
Fiber
2g
Sugar
770
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable EPIC BEGINNINGS (APPETIZERS) choices at Longhorn

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Longhorn Parmesan Cheese Fries

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Longhorn Texas Brisket Nachos (where available)

64g protein · 148g net carbs · 2040 cal

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Longhorn Spicy Chicken Bites ( where available)

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Longhorn Spicy Chicken Bites - Larger Portion (where available)

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsLonghorn Parmesan Crusted Spinach Dip (where available) · LonghornValues per listed restaurant serving
Calories770
Total fat62g
Saturated fat33g
Trans fat0.5g
Cholesterol150mg
Sodium1730mg
Total carbohydrate21g
Dietary fiber2g
Total sugars2g
Net carbs19g
Protein28g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Longhorn Parmesan Crusted Spinach Dip (where available) calculated?+

Longhorn Parmesan Crusted Spinach Dip (where available) scores 70/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Longhorn Parmesan Crusted Spinach Dip (where available)?+

The stored record lists 28g protein, 62g total fat, 19g net carbohydrates and 770 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Longhorn Parmesan Crusted Spinach Dip (where available) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Longhorn Parmesan Crusted Spinach Dip (where available) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Longhorn Parmesan Crusted Spinach Dip (where available) compare to other Longhorn items?+

Longhorn Parmesan Crusted Spinach Dip (where available) ranks 41st out of 175 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Redrock Grilled Shrimp 12 ct. at 92/100.