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Longhorn Lobster Tail

LonghornSteak Toppings
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.76/100

Calculated from listed nutrition values
Ranked 32nd of 175 items at Longhorn
Ranked 2nd of 5 in Steak Toppings
Community ratings are shown separately and do not change the score

Can I eat Longhorn Lobster Tail on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Longhorn Lobster Tail scores 76/100, placing it in the Good comparison tier. The listed values per listed restaurant serving are 90 calories, 14g protein, 0g total carbohydrates, 3g total fat, 0g sugar, and 590mg sodium.

A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: LongHorn Nutrition and Allergen Guide — valid August 10, 2026; checksummed text rendering archived because origin blocks automation · retrieved August 15, 2026 How the score works

Why It Scored 76

  • ✅0g net carbohydrates in the listed serving
  • ✅90 calories in the listed serving

Nutrition Highlights

Values per listed restaurant serving

14g
Protein
0g
Net Carbs
3g
Fat
0g
Fiber
0g
Sugar
90
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsLonghorn Lobster Tail · LonghornValues per listed restaurant serving
Calories90
Total fat3g
Saturated fat1.5g
Trans fat0g
Cholesterol110mg
Sodium590mg
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Longhorn Lobster Tail calculated?+

Longhorn Lobster Tail scores 76/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Longhorn Lobster Tail?+

The stored record lists 14g protein, 3g total fat, 0g net carbohydrates and 90 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Longhorn Lobster Tail verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Longhorn Lobster Tail will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Longhorn Lobster Tail compare to other Longhorn items?+

Longhorn Lobster Tail ranks 32nd out of 175 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Redrock Grilled Shrimp 12 ct. at 92/100.