Longhorn logo

Longhorn Kid's Chicken Tenders

LonghornChildren's Menu
SAFE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.86/100

Calculated from listed nutrition values
Ranked 12th of 175 items at Longhorn
Ranked 2nd of 8 in Children's Menu
Community ratings are shown separately and do not change the score

Can I eat Longhorn Kid's Chicken Tenders on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Longhorn Kid's Chicken Tenders scores 86/100, placing it in the Excellent comparison tier. The listed values per listed restaurant serving are 270 calories, 23g protein, 12g total carbohydrates, 14g total fat, 0g sugar, and 450mg sodium.

A more favorable factor in this comparison is 23g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: LongHorn Nutrition and Allergen Guide — valid August 10, 2026; checksummed text rendering archived because origin blocks automation · retrieved August 15, 2026 How the score works

Why It Scored 86

  • ✅23g protein in the listed serving
  • ✅10g net carbohydrates in the listed serving
  • ✅270 calories in the listed serving

Nutrition Highlights

Values per listed restaurant serving

23g
Protein
10g
Net Carbs
14g
Fat
2g
Fiber
0g
Sugar
270
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsLonghorn Kid's Chicken Tenders · LonghornValues per listed restaurant serving
Calories270
Total fat14g
Saturated fat2.5g
Trans fat0g
Cholesterol50mg
Sodium450mg
Total carbohydrate12g
Dietary fiber2g
Total sugars0g
Net carbs10g
Protein23g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Longhorn Kid's Chicken Tenders calculated?+

Longhorn Kid's Chicken Tenders scores 86/100 and falls in the Excellent comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Longhorn Kid's Chicken Tenders?+

The stored record lists 23g protein, 14g total fat, 10g net carbohydrates and 270 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Longhorn Kid's Chicken Tenders verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Longhorn Kid's Chicken Tenders will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Longhorn Kid's Chicken Tenders compare to other Longhorn items?+

Longhorn Kid's Chicken Tenders ranks 12th out of 175 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Redrock Grilled Shrimp 12 ct. at 92/100.