Can I eat Longhorn Kid's Chicken Tenders on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Longhorn Kid's Chicken Tenders scores 86/100, placing it in the Excellent comparison tier. The listed values per listed restaurant serving are 270 calories, 23g protein, 12g total carbohydrates, 14g total fat, 0g sugar, and 450mg sodium.
A more favorable factor in this comparison is 23g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: LongHorn Nutrition and Allergen Guide — valid August 10, 2026; checksummed text rendering archived because origin blocks automation · retrieved August 15, 2026 How the score works
Why It Scored 86
- 23g protein in the listed serving
- 10g net carbohydrates in the listed serving
- 270 calories in the listed serving
Nutrition Highlights
Values per listed restaurant serving
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Children's Menu choices at Longhorn
Longhorn Kid's Grilled Chicken Tenders
26g protein · 0g net carbs · 140 cal
Longhorn Kid's Fresh Fruit
0g protein · 4g net carbs · 20 cal
Longhorn Kid's Cheeseburger
29g protein · 41g net carbs · 490 cal
Longhorn Kid's 1% Milk Chug
9g protein · 13g net carbs · 110 cal
Longhorn Kraft Macaroni & Cheese
11g protein · 43g net carbs · 310 cal
Longhorn Kid's Seasoned French Fries
5g protein · 56g net carbs · 440 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 270 |
|---|---|
| Total fat | 14g |
| Saturated fat | 2.5g |
| Trans fat | 0g |
| Cholesterol | 50mg |
| Sodium | 450mg |
| Total carbohydrate | 12g |
| Dietary fiber | 2g |
| Total sugars | 0g |
| Net carbs | 10g |
| Protein | 23g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
