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Longhorn French Onion Soup - Bowl

LonghornSOUPS & SALADS SOUPS
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from listed nutrition values
Ranked 47th of 175 items at Longhorn
Ranked 1st of 8 in SOUPS & SALADS SOUPS
Community ratings are shown separately and do not change the score

Can I eat Longhorn French Onion Soup - Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Longhorn French Onion Soup - Bowl scores 66/100, placing it in the Moderate comparison tier. The listed values per listed restaurant serving are 480 calories, 30g protein, 20g total carbohydrates, 31g total fat, 7g sugar, and 1830mg sodium.

A more favorable factor in this comparison is 30g protein in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: LongHorn Nutrition and Allergen Guide — valid August 10, 2026; checksummed text rendering archived because origin blocks automation · retrieved August 15, 2026 How the score works

Why It Scored 66

  • ⚠️31g total fat in the listed serving
  • ✅30g protein in the listed serving

Nutrition Highlights

Values per listed restaurant serving

30g
Protein
20g
Net Carbs
31g
Fat
0g
Fiber
7g
Sugar
480
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Longhorn Loaded Potato Soup - Bowl

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Longhorn Southwest Chicken Tortilla - Cup (where available)

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Longhorn French Onion Soup - Cup

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsLonghorn French Onion Soup - Bowl · LonghornValues per listed restaurant serving
Calories480
Total fat31g
Saturated fat18g
Trans fat0g
Cholesterol100mg
Sodium1830mg
Total carbohydrate20g
Dietary fiber0g
Total sugars7g
Net carbs20g
Protein30g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Longhorn French Onion Soup - Bowl calculated?+

Longhorn French Onion Soup - Bowl scores 66/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Longhorn French Onion Soup - Bowl?+

The stored record lists 30g protein, 31g total fat, 20g net carbohydrates and 480 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Longhorn French Onion Soup - Bowl verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Longhorn French Onion Soup - Bowl will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Longhorn French Onion Soup - Bowl compare to other Longhorn items?+

Longhorn French Onion Soup - Bowl ranks 47th out of 175 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Redrock Grilled Shrimp 12 ct. at 92/100.