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Longhorn Chocolate Milk

LonghornDrinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.29/100

Calculated from listed nutrition values
Ranked 142nd of 175 items at Longhorn
Ranked 7th of 14 in Drinks
Community ratings are shown separately and do not change the score

Can I eat Longhorn Chocolate Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Longhorn Chocolate Milk scores 29/100, placing it in the Avoid comparison tier. The listed values per listed restaurant serving are 220 calories, 10g protein, 38g total carbohydrates, 4g total fat, 37g sugar, and 170mg sodium.

A more favorable factor in this comparison is 220 calories in the listed serving. The main tradeoff is 37g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: LongHorn Nutrition and Allergen Guide — valid August 10, 2026; checksummed text rendering archived because origin blocks automation · retrieved August 15, 2026 How the score works

Why It Scored 29

  • ⚠️37g total sugar in the listed serving
  • ✅220 calories in the listed serving

Nutrition Highlights

Values per listed restaurant serving

10g
Protein
38g
Net Carbs
4g
Fat
0g
Fiber
37g
Sugar
220
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsLonghorn Chocolate Milk · LonghornValues per listed restaurant serving
Calories220
Total fat3.5g
Saturated fat2g
Trans fat0g
Cholesterol15mg
Sodium170mg
Total carbohydrate38g
Dietary fiber0g
Total sugars37g
Net carbs38g
Protein10g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Longhorn Chocolate Milk calculated?+

Longhorn Chocolate Milk scores 29/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Longhorn Chocolate Milk?+

The stored record lists 10g protein, 4g total fat, 38g net carbohydrates and 220 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Longhorn Chocolate Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Longhorn Chocolate Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Longhorn Chocolate Milk compare to other Longhorn items?+

Longhorn Chocolate Milk ranks 142nd out of 175 items at Longhorn by GLP-1 score. The top-scoring item is Longhorn Redrock Grilled Shrimp 12 ct. at 92/100.