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Long John Silver's Broccoli Cheese Soup

Long John Silver'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 14th of 44 items at Long John Silver's
Community ratings are shown separately and do not change the score

Can I eat Long John Silver's Broccoli Cheese Soup on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Long John Silver's Broccoli Cheese Soup scores 63/100, placing it in the Moderate comparison tier. The listed values per listed serving are 220 calories, 5g protein, 8g total carbohydrates, 18g total fat, 2g sugar.

A more favorable factor in this comparison is 7g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 63

  • ✅7g net carbohydrates in the listed serving
  • ✅220 calories in the listed serving

Nutrition Highlights

5g
Protein
7g
Net Carbs
18g
Fat
1g
Fiber
2g
Sugar
220
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsLong John Silver's Broccoli Cheese Soup · Long John Silver'sServing basis not yet verified
Calories220
Total fat18g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate8g
Dietary fiber1g
Total sugars2g
Net carbs7g
Protein5g
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Frequently Asked Questions

How is the score for Long John Silver's Broccoli Cheese Soup calculated?+

Long John Silver's Broccoli Cheese Soup scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Long John Silver's Broccoli Cheese Soup?+

The stored record lists 5g protein, 18g total fat, 7g net carbohydrates and 220 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Long John Silver's Broccoli Cheese Soup verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Long John Silver's Broccoli Cheese Soup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Long John Silver's Broccoli Cheese Soup compare to other Long John Silver's items?+

Long John Silver's Broccoli Cheese Soup ranks 14th out of 44 items at Long John Silver's by GLP-1 score. The top-scoring item is Long John Silver's Baked Cod at 90/100.