Can I eat Kwik Trip Turkey Dinner on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Turkey Dinner scores 45/100, placing it in the Caution comparison tier. The listed values per listed serving are 621 calories, 56g protein, 73g total carbohydrates, 20g total fat, 23g sugar.
A more favorable factor in this comparison is 56g protein in the listed serving. The main tradeoff is 23g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 45
- 23g total sugar in the listed serving
- 67g net carbohydrates in the listed serving
- 56g protein in the listed serving
- 6g dietary fiber in the listed serving
Nutrition Highlights
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Comparable Hearty Platter Cafe Meals choices at Kwik Trip
Kwik Trip Chicken Tender Melt
39g protein · 54g net carbs · 855 cal
Kwik Trip 2 Piece Fish Basket
43g protein · 97g net carbs · 1143 cal
Kwik Trip Brats and Kraut
35g protein · 58g net carbs · 904 cal
Kwik Trip Philly Steak Melt
35g protein · 42g net carbs · 598 cal
Kwik Trip Philly Steak Skillet Base
34g protein · 43g net carbs · 924 cal
Kwik Trip Tartar Sauce
0g protein · 6g net carbs · 168 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 621 |
|---|---|
| Total fat | 20.1g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 73g |
| Dietary fiber | 6g |
| Total sugars | 23g |
| Net carbs | 67g |
| Protein | 56g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions