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Kwik Trip Sausage, Egg & Cheese Tornado

Kwik TripTornados
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 172nd of 315 items at Kwik Trip
Community ratings are shown separately and do not change the score

Can I eat Kwik Trip Sausage, Egg & Cheese Tornado on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Sausage, Egg & Cheese Tornado scores 55/100, placing it in the Moderate comparison tier. The listed values per listed serving are 190 calories, 6g protein, 22g total carbohydrates, 9g total fat, 1g sugar.

A more favorable factor in this comparison is 190 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 55

  • ✅190 calories in the listed serving

Nutrition Highlights

6g
Protein
22g
Net Carbs
9g
Fat
0g
Fiber
1g
Sugar
190
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsKwik Trip Sausage, Egg & Cheese Tornado · Kwik TripServing basis not yet verified
Calories190
Total fat9g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate22g
Dietary fiber0g
Total sugars1g
Net carbs22g
Protein6g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Kwik Trip Sausage, Egg & Cheese Tornado calculated?+

Kwik Trip Sausage, Egg & Cheese Tornado scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Kwik Trip Sausage, Egg & Cheese Tornado?+

The stored record lists 6g protein, 9g total fat, 22g net carbohydrates and 190 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Kwik Trip Sausage, Egg & Cheese Tornado verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Kwik Trip Sausage, Egg & Cheese Tornado will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Kwik Trip Sausage, Egg & Cheese Tornado compare to other Kwik Trip items?+

Kwik Trip Sausage, Egg & Cheese Tornado ranks 172nd out of 315 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 86/100.