Can I eat Kwik Trip Pancake Syrup on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Pancake Syrup scores 18/100, placing it in the Avoid comparison tier. The listed values per listed serving are 232 calories, 0g protein, 61g total carbohydrates, 0g total fat, 21g sugar.
A more favorable factor in this comparison is 232 calories in the listed serving. The main tradeoff is 21g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 18
- 21g total sugar in the listed serving
- 61g net carbohydrates in the listed serving
- 232 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Hearty Platter Cafe Breakfast Sides choices at Kwik Trip
Kwik Trip Oatmeal
14g protein · 76g net carbs · 442 cal
Kwik Trip Oatmeal With Brown Sugar
14g protein · 76g net carbs · 442 cal
Kwik Trip Croissant
5g protein · 34g net carbs · 326 cal
Kwik Trip Buttered Sourdough Toast
6g protein · 38g net carbs · 270 cal
Kwik Trip Sourdough
6g protein · 38g net carbs · 270 cal
Kwik Trip Bagel
11g protein · 51g net carbs · 329 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 232 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 61g |
| Dietary fiber | 0g |
| Total sugars | 21g |
| Net carbs | 61g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions