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Kwik Trip Omelette Veggie

Kwik TripHearty Platter Cafe Breakfast
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.78/100

Calculated from listed nutrition values
Ranked 8th of 315 items at Kwik Trip
Community ratings are shown separately and do not change the score

Can I eat Kwik Trip Omelette Veggie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Omelette Veggie scores 78/100, placing it in the Good comparison tier. The listed values per listed serving are 480 calories, 25g protein, 10g total carbohydrates, 38g total fat, 5g sugar.

A more favorable factor in this comparison is 25g protein in the listed serving. The main tradeoff is 38g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 78

  • ⚠️38g total fat in the listed serving
  • ✅25g protein in the listed serving
  • ✅8g net carbohydrates in the listed serving

Nutrition Highlights

25g
Protein
8g
Net Carbs
38g
Fat
2g
Fiber
5g
Sugar
480
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsKwik Trip Omelette Veggie · Kwik TripServing basis not yet verified
Calories480
Total fat37.5g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate10g
Dietary fiber2g
Total sugars5g
Net carbs8g
Protein25g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Kwik Trip Omelette Veggie calculated?+

Kwik Trip Omelette Veggie scores 78/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Kwik Trip Omelette Veggie?+

The stored record lists 25g protein, 38g total fat, 8g net carbohydrates and 480 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Kwik Trip Omelette Veggie verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Kwik Trip Omelette Veggie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Kwik Trip Omelette Veggie compare to other Kwik Trip items?+

Kwik Trip Omelette Veggie ranks 8th out of 315 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 86/100.