Can I eat Kwik Trip Lemon Bismark Powdered Sugar on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Lemon Bismark Powdered Sugar scores 20/100, placing it in the Avoid comparison tier. The listed values per listed serving are 430 calories, 5g protein, 50g total carbohydrates, 23g total fat, 15g sugar.
The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 20
- 15g total sugar in the listed serving
- 49g net carbohydrates in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Donuts choices at Kwik Trip
Kwik Trip Glazer Donut with Snow White Drizzle
3g protein · 40g net carbs · 290 cal
Kwik Trip Chocolate Bavarian Filled Ring Donut With Powdered Sugar
4g protein · 49g net carbs · 370 cal
Kwik Trip Blueberry Fritter
6g protein · 57g net carbs · 430 cal
Kwik Trip French Donut With Snow White Icing
2g protein · 39g net carbs · 380 cal
Kwik Trip Lemon Dunker
3g protein · 48g net carbs · 330 cal
Kwik Trip Glazer Donut with Maple Flavored Drizzle
3g protein · 37g net carbs · 280 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 430 |
|---|---|
| Total fat | 23g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 50g |
| Dietary fiber | 1g |
| Total sugars | 15g |
| Net carbs | 49g |
| Protein | 5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions