Can I eat Kwik Trip Buttered English Muffin on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Buttered English Muffin scores 57/100, placing it in the Moderate comparison tier. The listed values per listed serving are 200 calories, 4g protein, 25g total carbohydrates, 9g total fat, 2g sugar.
A more favorable factor in this comparison is 200 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 57
- 200 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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7g protein · 24g net carbs · 225 cal
Kwik Trip Buttered Multi Grain Toast
6g protein · 27g net carbs · 218 cal
Kwik Trip Buttered Honey Wheat Toast
4g protein · 26g net carbs · 202 cal
Kwik Trip Swiss Rye
5g protein · 26g net carbs · 206 cal
Kwik Trip Sausage Link
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 200 |
|---|---|
| Total fat | 9g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 25g |
| Dietary fiber | 2g |
| Total sugars | 2g |
| Net carbs | 23g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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