Kwik Trip logo

Kwik Trip Buttered English Muffin

Kwik TripHearty Platter Cafe Breakfast Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.57/100

Calculated from listed nutrition values
Ranked 154th of 315 items at Kwik Trip
Ranked 12th of 35 in Hearty Platter Cafe Breakfast Sides
Community ratings are shown separately and do not change the score

Can I eat Kwik Trip Buttered English Muffin on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Buttered English Muffin scores 57/100, placing it in the Moderate comparison tier. The listed values per listed serving are 200 calories, 4g protein, 25g total carbohydrates, 9g total fat, 2g sugar.

A more favorable factor in this comparison is 200 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 57

  • ✅200 calories in the listed serving

Nutrition Highlights

4g
Protein
23g
Net Carbs
9g
Fat
2g
Fiber
2g
Sugar
200
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsKwik Trip Buttered English Muffin · Kwik TripServing basis not yet verified
Calories200
Total fat9g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate25g
Dietary fiber2g
Total sugars2g
Net carbs23g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Kwik Trip Buttered English Muffin calculated?+

Kwik Trip Buttered English Muffin scores 57/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Kwik Trip Buttered English Muffin?+

The stored record lists 4g protein, 9g total fat, 23g net carbohydrates and 200 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Kwik Trip Buttered English Muffin verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Kwik Trip Buttered English Muffin will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Kwik Trip Buttered English Muffin compare to other Kwik Trip items?+

Kwik Trip Buttered English Muffin ranks 154th out of 315 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 86/100.