Can I eat Kwik Trip Breakfast Sausage on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Breakfast Sausage scores 67/100, placing it in the Moderate comparison tier. The listed values per listed serving are 330 calories, 13g protein, 1g total carbohydrates, 31g total fat, 1g sugar.
A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 67
- 31g total fat in the listed serving
- 1g net carbohydrates in the listed serving
- 330 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burgers & Hot Dogs choices at Kwik Trip
Kwik Trip Cheddarwurst
13g protein · 3g net carbs · 300 cal
Kwik Trip Bratwurst
11g protein · 4g net carbs · 310 cal
Kwik Trip Angus Beef Frank
14g protein · 5g net carbs · 340 cal
Kwik Trip Regular Hot Dog
5g protein · 2g net carbs · 140 cal
Kwik Trip Double Cheeseburger
29g protein · 29g net carbs · 560 cal
Kwik Trip Angus Cheeseburger
32g protein · 36g net carbs · 590 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 330 |
|---|---|
| Total fat | 31g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 1g |
| Dietary fiber | 0g |
| Total sugars | 1g |
| Net carbs | 1g |
| Protein | 13g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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