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Krystal Fruit Punch Sprite Slushie

KrystalDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 28th of 37 items at Krystal
Ranked 6th of 10 in Desserts
Community ratings are shown separately and do not change the score

Can I eat Krystal Fruit Punch Sprite Slushie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Krystal Fruit Punch Sprite Slushie scores 14/100, placing it in the Avoid comparison tier. The listed values per listed serving are 290 calories, 0g protein, 71g total carbohydrates, 0g total fat, 68g sugar.

A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 68g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 14

  • ⚠️68g total sugar in the listed serving
  • ⚠️71g net carbohydrates in the listed serving
  • ✅290 calories in the listed serving

Nutrition Highlights

0g
Protein
71g
Net Carbs
0g
Fat
0g
Fiber
68g
Sugar
290
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsKrystal Fruit Punch Sprite Slushie · KrystalServing basis not yet verified
Calories290
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate71g
Dietary fiber0g
Total sugars68g
Net carbs71g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Krystal Fruit Punch Sprite Slushie calculated?+

Krystal Fruit Punch Sprite Slushie scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Krystal Fruit Punch Sprite Slushie?+

The stored record lists 0g protein, 0g total fat, 71g net carbohydrates and 290 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Krystal Fruit Punch Sprite Slushie verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Krystal Fruit Punch Sprite Slushie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Krystal Fruit Punch Sprite Slushie compare to other Krystal items?+

Krystal Fruit Punch Sprite Slushie ranks 28th out of 37 items at Krystal by GLP-1 score. The top-scoring item is Krystal Side of Chili at 71/100.