Can I eat Krispy Kreme Vanilla Organic Milk Box on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Krispy Kreme Vanilla Organic Milk Box scores 32/100, placing it in the Caution comparison tier. The listed values per 1 box are 190 calories, 8g protein, 30g total carbohydrates, 5g total fat, 29g sugar.
A more favorable factor in this comparison is 190 calories in the listed serving. The main tradeoff is 29g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 32
- 29g total sugar in the listed serving
- 190 calories in the listed serving
Nutrition Highlights
Values per 1 box
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages choices at Krispy Kreme
Krispy Kreme Strawberry Organic Milk Box
8g protein · 31g net carbs · 200 cal
Krispy Kreme Chocolate Whole Milk
8g protein · 25g net carbs · 200 cal
Krispy Kreme Fat-Free Chocolate Milk
8g protein · 25g net carbs · 130 cal
Krispy Kreme 1% Chocolate Milk
8g protein · 24g net carbs · 150 cal
Krispy Kreme Horizon Chocolate Organic Milk Box
8g protein · 23g net carbs · 150 cal
Krispy Kreme Cappuccino with 2% Milk
13g protein · 20g net carbs · 200 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 190 |
|---|---|
| Total fat | 5g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 30g |
| Dietary fiber | 0g |
| Total sugars | 29g |
| Net carbs | 30g |
| Protein | 8g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions