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Krispy Kreme Cinnamon Twist Doughnut

Krispy KremeDoughnuts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 34th of 118 items at Krispy Kreme
Community ratings are shown separately and do not change the score

Can I eat Krispy Kreme Cinnamon Twist Doughnut on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Krispy Kreme Cinnamon Twist Doughnut scores 44/100, placing it in the Caution comparison tier. The listed values per 1 twist are 210 calories, 3g protein, 26g total carbohydrates, 11g total fat, 13g sugar.

A more favorable factor in this comparison is 210 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 44

  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 1 twist

3g
Protein
25g
Net Carbs
11g
Fat
1g
Fiber
13g
Sugar
210
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsKrispy Kreme Cinnamon Twist Doughnut · Krispy KremeValues per 1 twist
Calories210
Total fat11g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate26g
Dietary fiber1g
Total sugars13g
Net carbs25g
Protein3g
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Frequently Asked Questions

How is the score for Krispy Kreme Cinnamon Twist Doughnut calculated?+

Krispy Kreme Cinnamon Twist Doughnut scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Krispy Kreme Cinnamon Twist Doughnut?+

The stored record lists 3g protein, 11g total fat, 25g net carbohydrates and 210 calories per 1 twist. Review the full table for sugar, fiber and other available fields.

Is the serving information for Krispy Kreme Cinnamon Twist Doughnut verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Krispy Kreme Cinnamon Twist Doughnut will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Krispy Kreme Cinnamon Twist Doughnut compare to other Krispy Kreme items?+

Krispy Kreme Cinnamon Twist Doughnut ranks 34th out of 118 items at Krispy Kreme by GLP-1 score. The top-scoring item is Krispy Kreme Beverage Chocolate Drizzle at 65/100.