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Krispy Kreme 0.5% Low-Fat Milk

Krispy KremeBeverages
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 13th of 118 items at Krispy Kreme
Ranked 5th of 16 in Beverages
Community ratings are shown separately and do not change the score

Can I eat Krispy Kreme 0.5% Low-Fat Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Krispy Kreme 0.5% Low-Fat Milk scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 cup are 100 calories, 8g protein, 13g total carbohydrates, 1g total fat, 12g sugar.

A more favorable factor in this comparison is 100 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 55

  • ✅100 calories in the listed serving

Nutrition Highlights

Values per 1 cup

8g
Protein
13g
Net Carbs
1g
Fat
0g
Fiber
12g
Sugar
100
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Beverages choices at Krispy Kreme

Krispy Kreme 1.5% Reduced-Fat Milk

8g protein · 12g net carbs · 120 cal

55

Krispy Kreme 2% Reduced-Fat Milk

8g protein · 12g net carbs · 130 cal

55

Krispy Kreme Fat-Free Milk

8g protein · 13g net carbs · 90 cal

55

Krispy Kreme Horizon Plain Organic Milk Box

8g protein · 13g net carbs · 110 cal

55

Krispy Kreme 1% Low-Fat Milk

9g protein · 13g net carbs · 110 cal

56

Krispy Kreme 3.25% Milk

8g protein · 12g net carbs · 150 cal

56

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsKrispy Kreme 0.5% Low-Fat Milk · Krispy KremeValues per 1 cup
Calories100
Total fat1g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate13g
Dietary fiber0g
Total sugars12g
Net carbs13g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Krispy Kreme 0.5% Low-Fat Milk calculated?+

Krispy Kreme 0.5% Low-Fat Milk scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Krispy Kreme 0.5% Low-Fat Milk?+

The stored record lists 8g protein, 1g total fat, 13g net carbohydrates and 100 calories per 1 cup. Review the full table for sugar, fiber and other available fields.

Is the serving information for Krispy Kreme 0.5% Low-Fat Milk verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Krispy Kreme 0.5% Low-Fat Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Krispy Kreme 0.5% Low-Fat Milk compare to other Krispy Kreme items?+

Krispy Kreme 0.5% Low-Fat Milk ranks 13th out of 118 items at Krispy Kreme by GLP-1 score. The top-scoring item is Krispy Kreme Beverage Chocolate Drizzle at 65/100.