Can I eat KFC Original Recipe Chicken Whole Wing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, KFC Original Recipe Chicken Whole Wing scores 71/100, placing it in the Good comparison tier. The listed values per listed serving are 130 calories, 10g protein, 3g total carbohydrates, 8g total fat, 0g sugar.
A more favorable factor in this comparison is 3g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 71
- 3g net carbohydrates in the listed serving
- 130 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Chicken choices at KFC
KFC Spicy Crispy Chicken Drumstick
9g protein · 4g net carbs · 130 cal
KFC Extra Crispy Chicken Breast
35g protein · 18g net carbs · 530 cal
KFC Extra Crispy Chicken Thigh
22g protein · 9g net carbs · 330 cal
KFC Original Recipe Chicken Thigh
19g protein · 7g net carbs · 280 cal
KFC Spicy Crispy Chicken Breast
30g protein · 10g net carbs · 350 cal
KFC Original Recipe Chicken Breast
39g protein · 9g net carbs · 390 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 8g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 3g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 3g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions