Can I eat Jimmy Johns Fudge Chocolate Brownie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jimmy Johns Fudge Chocolate Brownie scores 19/100, placing it in the Avoid comparison tier. The listed values per listed serving are 350 calories, 4g protein, 46g total carbohydrates, 19g total fat, 33g sugar.
A more favorable factor in this comparison is 350 calories in the listed serving. The main tradeoff is 33g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 19
- 33g total sugar in the listed serving
- 44g net carbohydrates in the listed serving
- 350 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides choices at Jimmy Johns
Jimmy Johns Oatmeal Raisin Cookie
6g protein · 54g net carbs · 370 cal
Jimmy Johns Chocolate Chip Cookie
5g protein · 55g net carbs · 410 cal
Jimmy Johns Red Velvet Cookie
5g protein · 57g net carbs · 410 cal
Jimmy Johns BBQ Jimmy Chips
3g protein · 32g net carbs · 290 cal
Jimmy Johns Pickle Jimmy Chips
3g protein · 31g net carbs · 290 cal
Jimmy Johns Regular Jimmy Chips
3g protein · 31g net carbs · 300 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 350 |
|---|---|
| Total fat | 19g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 46g |
| Dietary fiber | 2g |
| Total sugars | 33g |
| Net carbs | 44g |
| Protein | 4g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions