Can I eat Jersey Mike's Chocolate Chip Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's Chocolate Chip Cookie scores 41/100, placing it in the Caution comparison tier. The listed values per 1 cookie are 180 calories, 2g protein, 26g total carbohydrates, 9g total fat, 16g sugar.
A more favorable factor in this comparison is 180 calories in the listed serving. The main tradeoff is 16g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 41
- 16g total sugar in the listed serving
- 180 calories in the listed serving
Nutrition Highlights
Values per 1 cookie
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Desserts choices at Jersey Mike's
Jersey Mike's Chocolate Chunk Cookie
2g protein · 25g net carbs · 190 cal
Jersey Mike's Oatmeal Raisin Cookie
2g protein · 25g net carbs · 168 cal
Jersey Mike's M&M Cookie
2g protein · 21g net carbs · 188 cal
Jersey Mike's Macadamia Nut Cookie
2g protein · 23g net carbs · 198 cal
Jersey Mike's Sugar Cookie
2g protein · 24g net carbs · 188 cal
Jersey Mike's Udi's Gluten Free Snickerdoodle
1g protein · 34g net carbs · 210 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 180 |
|---|---|
| Total fat | 9g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 26g |
| Dietary fiber | 1g |
| Total sugars | 16g |
| Net carbs | 25g |
| Protein | 2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions