Can I eat Jersey Mike's #13 The Original Italian - Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jersey Mike's #13 The Original Italian - Wrap scores 47/100, placing it in the Caution comparison tier. The listed values per Wrap #13 The Original Italian are 937 calories, 43g protein, 60g total carbohydrates, 60g total fat, 9g sugar, and 2446mg sodium.
A more favorable factor in this comparison is 43g protein in the listed serving. The main tradeoff is 60g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Jersey Mike official nutrition interface · retrieved August 12, 2026 How the score works
Why It Scored 47
- 60g total fat in the listed serving
- 56g net carbohydrates in the listed serving
- 937 calories in the listed serving
- 43g protein in the listed serving
Nutrition Highlights
Values per Wrap #13 The Original Italian
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Cold Subs choices at Jersey Mike's
Jersey Mike's #10 Tuna Fish - Giant
62g protein · 123g net carbs · 2029 cal
Jersey Mike's #13 The Original Italian - Regular
47g protein · 67g net carbs · 956 cal
Jersey Mike's #14 The Veggie - Giant
78g protein · 126g net carbs · 1896 cal
Jersey Mike's #5 The Super Sub - Wrap
38g protein · 55g net carbs · 819 cal
Jersey Mike's #9 Club Supreme - Giant
101g protein · 123g net carbs · 2267 cal
Jersey Mike's California Club Sub - Giant
92g protein · 125g net carbs · 1862 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 937.3 |
|---|---|
| Total fat | 59.6g |
| Saturated fat | 17.9g |
| Trans fat | 0.3g |
| Cholesterol | 92.4mg |
| Sodium | 2446.0mg |
| Total carbohydrate | 60.4g |
| Dietary fiber | 4.1g |
| Total sugars | 9.2g |
| Net carbs | 56.4g |
| Protein | 43.2g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions