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Jason's Deli Lighter Beefeater Sandwich

Jason's DeliSandwiches & Burgers
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 120th of 198 items at Jason's Deli
Community ratings are shown separately and do not change the score

Can I eat Jason's Deli Lighter Beefeater Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jason's Deli Lighter Beefeater Sandwich scores 53/100, placing it in the Moderate comparison tier. The listed values per listed serving are 681 calories, 46g protein, 49g total carbohydrates, 31g total fat, 4g sugar.

A more favorable factor in this comparison is 46g protein in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 53

  • ⚠️31g total fat in the listed serving
  • ⚠️47g net carbohydrates in the listed serving
  • ✅46g protein in the listed serving

Nutrition Highlights

46g
Protein
47g
Net Carbs
31g
Fat
2g
Fiber
4g
Sugar
681
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJason's Deli Lighter Beefeater Sandwich · Jason's DeliServing basis not yet verified
Calories681
Total fat31g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate49g
Dietary fiber2g
Total sugars4g
Net carbs47g
Protein46g
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Frequently Asked Questions

How is the score for Jason's Deli Lighter Beefeater Sandwich calculated?+

Jason's Deli Lighter Beefeater Sandwich scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jason's Deli Lighter Beefeater Sandwich?+

The stored record lists 46g protein, 31g total fat, 47g net carbohydrates and 681 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jason's Deli Lighter Beefeater Sandwich verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Jason's Deli Lighter Beefeater Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jason's Deli Lighter Beefeater Sandwich compare to other Jason's Deli items?+

Jason's Deli Lighter Beefeater Sandwich ranks 120th out of 198 items at Jason's Deli by GLP-1 score. The top-scoring item is Jason's Deli Marinated Wild Salmon at 90/100.