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Jason's Deli Cranberry Lemon Zest Toga

Jason's DeliBreakfast
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 156th of 198 items at Jason's Deli
Community ratings are shown separately and do not change the score

Can I eat Jason's Deli Cranberry Lemon Zest Toga on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jason's Deli Cranberry Lemon Zest Toga scores 44/100, placing it in the Caution comparison tier. The listed values per listed serving are 200 calories, 2g protein, 21g total carbohydrates, 12g total fat, 16g sugar.

A more favorable factor in this comparison is 200 calories in the listed serving. The main tradeoff is 16g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 44

  • ⚠️16g total sugar in the listed serving
  • ✅200 calories in the listed serving

Nutrition Highlights

2g
Protein
20g
Net Carbs
12g
Fat
1g
Fiber
16g
Sugar
200
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJason's Deli Cranberry Lemon Zest Toga · Jason's DeliServing basis not yet verified
Calories200
Total fat12g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate21g
Dietary fiber1g
Total sugars16g
Net carbs20g
Protein2g
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Frequently Asked Questions

How is the score for Jason's Deli Cranberry Lemon Zest Toga calculated?+

Jason's Deli Cranberry Lemon Zest Toga scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jason's Deli Cranberry Lemon Zest Toga?+

The stored record lists 2g protein, 12g total fat, 20g net carbohydrates and 200 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jason's Deli Cranberry Lemon Zest Toga verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Jason's Deli Cranberry Lemon Zest Toga will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jason's Deli Cranberry Lemon Zest Toga compare to other Jason's Deli items?+

Jason's Deli Cranberry Lemon Zest Toga ranks 156th out of 198 items at Jason's Deli by GLP-1 score. The top-scoring item is Jason's Deli Marinated Wild Salmon at 90/100.