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Jack in the Box Wakey Bakey Hash

Jack in the BoxOther
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 55th of 92 items at Jack in the Box
Ranked 11th of 13 in Other
Community ratings are shown separately and do not change the score

Can I eat Jack in the Box Wakey Bakey Hash on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jack in the Box Wakey Bakey Hash scores 56/100, placing it in the Moderate comparison tier. The listed values per listed serving are 790 calories, 19g protein, 38g total carbohydrates, 63g total fat, 2g sugar.

A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 63g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 56

  • ⚠️63g total fat in the listed serving
  • ✅19g protein in the listed serving

Nutrition Highlights

19g
Protein
34g
Net Carbs
63g
Fat
4g
Fiber
2g
Sugar
790
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJack in the Box Wakey Bakey Hash · Jack in the BoxServing basis not yet verified
Calories790
Total fat63g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate38g
Dietary fiber4g
Total sugars2g
Net carbs34g
Protein19g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Jack in the Box Wakey Bakey Hash calculated?+

Jack in the Box Wakey Bakey Hash scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jack in the Box Wakey Bakey Hash?+

The stored record lists 19g protein, 63g total fat, 34g net carbohydrates and 790 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jack in the Box Wakey Bakey Hash verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Jack in the Box Wakey Bakey Hash will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jack in the Box Wakey Bakey Hash compare to other Jack in the Box items?+

Jack in the Box Wakey Bakey Hash ranks 55th out of 92 items at Jack in the Box by GLP-1 score. The top-scoring item is Jack in the Box Grilled Chicken Salad at 91/100.