Can I eat Jack in the Box Sausage, Egg & Cheese Biscuit on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jack in the Box Sausage, Egg & Cheese Biscuit scores 55/100, placing it in the Moderate comparison tier. The listed values per listed serving are 570 calories, 19g protein, 36g total carbohydrates, 38g total fat, 2g sugar.
A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 38g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 55
- 38g total fat in the listed serving
- 19g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Breakfast choices at Jack in the Box
Jack in the Box Biscuit, A La Carte
5g protein · 23g net carbs · 260 cal
Jack in the Box Bacon, Egg & Cheese Biscuit
16g protein · 33g net carbs · 430 cal
Jack in the Box Sausage Croissant
20g protein · 30g net carbs · 570 cal
Jack in the Box Loaded Breakfast Sandwich
36g protein · 34g net carbs · 710 cal
Jack in the Box Spicy Chicken Biscuit
25g protein · 42g net carbs · 550 cal
Jack in the Box Sausage Breakfast Jack®
20g protein · 30g net carbs · 440 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 570 |
|---|---|
| Total fat | 38g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 36g |
| Dietary fiber | 2g |
| Total sugars | 2g |
| Net carbs | 34g |
| Protein | 19g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions