Can I eat Jack in the Box Loaded Spicy Tiny Tacos on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jack in the Box Loaded Spicy Tiny Tacos scores 50/100, placing it in the Caution comparison tier. The listed values per listed serving are 510 calories, 17g protein, 57g total carbohydrates, 25g total fat, 5g sugar.
A more favorable factor in this comparison is 17g protein in the listed serving. The main tradeoff is 52g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 50
- 52g net carbohydrates in the listed serving
- 17g protein in the listed serving
- 5g dietary fiber in the listed serving
Nutrition Highlights
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Comparable Snacks & Sides choices at Jack in the Box
Jack in the Box Spicy Tiny Tacos
12g protein · 47g net carbs · 360 cal
Jack in the Box Loaded Tiny Tacos
17g protein · 46g net carbs · 470 cal
Jack in the Box Tiny Tacos
12g protein · 41g net carbs · 350 cal
Jack in the Box Bacon Cheddar Fries
15g protein · 50g net carbs · 580 cal
Jack in the Box Onion Rings
6g protein · 42g net carbs · 450 cal
Jack in the Box Monster Tacos
22g protein · 36g net carbs · 470 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 510 |
|---|---|
| Total fat | 25g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 57g |
| Dietary fiber | 5g |
| Total sugars | 5g |
| Net carbs | 52g |
| Protein | 17g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions