Can I eat Jack in the Box Cluck Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jack in the Box Cluck Sandwich scores 46/100, placing it in the Caution comparison tier. The listed values per listed serving are 490 calories, 23g protein, 54g total carbohydrates, 22g total fat, 10g sugar.
A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 53g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 46
- 53g net carbohydrates in the listed serving
- 23g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Chicken & More choices at Jack in the Box
Jack in the Box BBQ Cluck Sandwich
32g protein · 62g net carbs · 560 cal
Jack in the Box Deluxe Fish Sandwich
20g protein · 48g net carbs · 670 cal
Jack in the Box Cluck Deluxe Sandwich
32g protein · 55g net carbs · 630 cal
Jack in the Box Homestyle Ranch Chicken Club
39g protein · 62g net carbs · 730 cal
Jack in the Box Fish Sandwich
16g protein · 43g net carbs · 410 cal
Jack in the Box BBQ Cluck Deluxe Sandwich
41g protein · 75g net carbs · 770 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 490 |
|---|---|
| Total fat | 22g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 54g |
| Dietary fiber | 1g |
| Total sugars | 10g |
| Net carbs | 53g |
| Protein | 23g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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