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Jack in the Box Cluck Sandwich

Jack in the BoxChicken & More
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 77th of 92 items at Jack in the Box
Ranked 5th of 8 in Chicken & More
Community ratings are shown separately and do not change the score

Can I eat Jack in the Box Cluck Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jack in the Box Cluck Sandwich scores 46/100, placing it in the Caution comparison tier. The listed values per listed serving are 490 calories, 23g protein, 54g total carbohydrates, 22g total fat, 10g sugar.

A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 53g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 46

  • ⚠️53g net carbohydrates in the listed serving
  • ✅23g protein in the listed serving

Nutrition Highlights

23g
Protein
53g
Net Carbs
22g
Fat
1g
Fiber
10g
Sugar
490
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJack in the Box Cluck Sandwich · Jack in the BoxServing basis not yet verified
Calories490
Total fat22g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate54g
Dietary fiber1g
Total sugars10g
Net carbs53g
Protein23g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Jack in the Box Cluck Sandwich calculated?+

Jack in the Box Cluck Sandwich scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jack in the Box Cluck Sandwich?+

The stored record lists 23g protein, 22g total fat, 53g net carbohydrates and 490 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jack in the Box Cluck Sandwich verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Jack in the Box Cluck Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jack in the Box Cluck Sandwich compare to other Jack in the Box items?+

Jack in the Box Cluck Sandwich ranks 77th out of 92 items at Jack in the Box by GLP-1 score. The top-scoring item is Jack in the Box Grilled Chicken Salad at 91/100.