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Jack in the Box Chocolate Overload™ Cake

Jack in the BoxShakes & Desserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.18/100

Calculated from listed nutrition values
Ranked 92nd of 92 items at Jack in the Box
Ranked 2nd of 2 in Shakes & Desserts
Community ratings are shown separately and do not change the score

Can I eat Jack in the Box Chocolate Overload™ Cake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Jack in the Box Chocolate Overload™ Cake scores 18/100, placing it in the Avoid comparison tier. The listed values per listed serving are 300 calories, 4g protein, 57g total carbohydrates, 7g total fat, 34g sugar.

A more favorable factor in this comparison is 300 calories in the listed serving. The main tradeoff is 34g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 18

  • ⚠️34g total sugar in the listed serving
  • ⚠️55g net carbohydrates in the listed serving
  • ✅300 calories in the listed serving

Nutrition Highlights

4g
Protein
55g
Net Carbs
7g
Fat
2g
Fiber
34g
Sugar
300
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Shakes & Desserts choices at Jack in the Box

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsJack in the Box Chocolate Overload™ Cake · Jack in the BoxServing basis not yet verified
Calories300
Total fat7g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate57g
Dietary fiber2g
Total sugars34g
Net carbs55g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Jack in the Box Chocolate Overload™ Cake calculated?+

Jack in the Box Chocolate Overload™ Cake scores 18/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Jack in the Box Chocolate Overload™ Cake?+

The stored record lists 4g protein, 7g total fat, 55g net carbohydrates and 300 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Jack in the Box Chocolate Overload™ Cake verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Jack in the Box Chocolate Overload™ Cake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Jack in the Box Chocolate Overload™ Cake compare to other Jack in the Box items?+

Jack in the Box Chocolate Overload™ Cake ranks 92nd out of 92 items at Jack in the Box by GLP-1 score. The top-scoring item is Jack in the Box Grilled Chicken Salad at 91/100.