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In-N-Out Burger Milk

In-N-Out BurgerDrinks
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.52/100

Calculated from listed nutrition values
Ranked 9th of 22 items at In-N-Out Burger
Community ratings are shown separately and do not change the score

Can I eat In-N-Out Burger Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, In-N-Out Burger Milk scores 52/100, placing it in the Moderate comparison tier. The listed values per 10 oz. are 160 calories, 10g protein, 16g total carbohydrates, 7g total fat, 16g sugar, and 160mg sodium.

A more favorable factor in this comparison is 160 calories in the listed serving. The main tradeoff is 16g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: In-N-Out Official Nutrition Facts — January 2026; checksummed text rendering archived because origin blocks automation · retrieved August 15, 2026 How the score works

Why It Scored 52

  • ⚠️16g total sugar in the listed serving
  • ✅160 calories in the listed serving

Nutrition Highlights

Values per 10 oz.

10g
Protein
16g
Net Carbs
7g
Fat
0g
Fiber
16g
Sugar
160
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIn-N-Out Burger Milk · In-N-Out BurgerValues per 10 oz.
Calories160
Total fat7g
Saturated fat4g
Trans fat0g
Cholesterol25mg
Sodium160mg
Total carbohydrate16g
Dietary fiber0g
Total sugars16g
Net carbs16g
Protein10g
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Frequently Asked Questions

How is the score for In-N-Out Burger Milk calculated?+

In-N-Out Burger Milk scores 52/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for In-N-Out Burger Milk?+

The stored record lists 10g protein, 7g total fat, 16g net carbohydrates and 160 calories per 10 oz.. Review the full table for sugar, fiber and other available fields.

Is the serving information for In-N-Out Burger Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how In-N-Out Burger Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does In-N-Out Burger Milk compare to other In-N-Out Burger items?+

In-N-Out Burger Milk ranks 9th out of 22 items at In-N-Out Burger by GLP-1 score. The top-scoring item is In-N-Out Burger Coffee at 65/100.