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In-N-Out Burger Chocolate Shake

In-N-Out BurgerShakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.19/100

Calculated from listed nutrition values
Ranked 20th of 22 items at In-N-Out Burger
Ranked 1st of 3 in Shakes
Community ratings are shown separately and do not change the score

Can I eat In-N-Out Burger Chocolate Shake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, In-N-Out Burger Chocolate Shake scores 19/100, placing it in the Avoid comparison tier. The listed values per 15 oz. are 610 calories, 16g protein, 74g total carbohydrates, 30g total fat, 61g sugar, and 370mg sodium.

A more favorable factor in this comparison is 16g protein in the listed serving. The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: In-N-Out Official Nutrition Facts — January 2026; checksummed text rendering archived because origin blocks automation · retrieved August 15, 2026 How the score works

Why It Scored 19

  • ⚠️30g total fat in the listed serving
  • ⚠️61g total sugar in the listed serving
  • ⚠️74g net carbohydrates in the listed serving
  • ✅16g protein in the listed serving

Nutrition Highlights

Values per 15 oz.

16g
Protein
74g
Net Carbs
30g
Fat
0g
Fiber
61g
Sugar
610
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Shakes choices at In-N-Out Burger

In-N-Out Burger Vanilla Shake

16g protein · 66g net carbs · 590 cal

19

In-N-Out Burger Strawberry Shake

15g protein · 74g net carbs · 610 cal

17

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIn-N-Out Burger Chocolate Shake · In-N-Out BurgerValues per 15 oz.
Calories610
Total fat30g
Saturated fat19g
Trans fat1g
Cholesterol110mg
Sodium370mg
Total carbohydrate74g
Dietary fiber0g
Total sugars61g
Net carbs74g
Protein16g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for In-N-Out Burger Chocolate Shake calculated?+

In-N-Out Burger Chocolate Shake scores 19/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for In-N-Out Burger Chocolate Shake?+

The stored record lists 16g protein, 30g total fat, 74g net carbohydrates and 610 calories per 15 oz.. Review the full table for sugar, fiber and other available fields.

Is the serving information for In-N-Out Burger Chocolate Shake verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how In-N-Out Burger Chocolate Shake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does In-N-Out Burger Chocolate Shake compare to other In-N-Out Burger items?+

In-N-Out Burger Chocolate Shake ranks 20th out of 22 items at In-N-Out Burger by GLP-1 score. The top-scoring item is In-N-Out Burger Coffee at 65/100.