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IHOP Scrambled Egg

IHOPMeal Components
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 25th of 144 items at IHOP
Community ratings are shown separately and do not change the score

Can I eat IHOP Scrambled Egg on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Scrambled Egg scores 68/100, placing it in the Moderate comparison tier. The listed values per listed serving are 110 calories, 7g protein, 1g total carbohydrates, 9g total fat, 0g sugar.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 68

  • ✅1g net carbohydrates in the listed serving
  • ✅110 calories in the listed serving

Nutrition Highlights

7g
Protein
1g
Net Carbs
9g
Fat
0g
Fiber
0g
Sugar
110
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Scrambled Egg · IHOPServing basis not yet verified
Calories110
Total fat9g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate1g
Dietary fiber0g
Total sugars0g
Net carbs1g
Protein7g
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Frequently Asked Questions

How is the score for IHOP Scrambled Egg calculated?+

IHOP Scrambled Egg scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Scrambled Egg?+

The stored record lists 7g protein, 9g total fat, 1g net carbohydrates and 110 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Scrambled Egg verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Scrambled Egg will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Scrambled Egg compare to other IHOP items?+

IHOP Scrambled Egg ranks 25th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.