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IHOP Machaca Combo

IHOPBreakfast
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.58/100

Calculated from listed nutrition values
Ranked 55th of 144 items at IHOP
Ranked 14th of 28 in Breakfast
Community ratings are shown separately and do not change the score

Can I eat IHOP Machaca Combo on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, IHOP Machaca Combo scores 58/100, placing it in the Moderate comparison tier. The listed values per listed serving are 1101 calories, 49g protein, 46g total carbohydrates, 81g total fat, 6g sugar.

A more favorable factor in this comparison is 49g protein in the listed serving. The main tradeoff is 81g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 58

  • ⚠️81g total fat in the listed serving
  • ⚠️40g net carbohydrates in the listed serving
  • ⚠️1101 calories in the listed serving
  • ✅49g protein in the listed serving

Nutrition Highlights

49g
Protein
40g
Net Carbs
81g
Fat
6g
Fiber
6g
Sugar
1101
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsIHOP Machaca Combo · IHOPServing basis not yet verified
Calories1101
Total fat81g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate46g
Dietary fiber6g
Total sugars6g
Net carbs40g
Protein49g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for IHOP Machaca Combo calculated?+

IHOP Machaca Combo scores 58/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for IHOP Machaca Combo?+

The stored record lists 49g protein, 81g total fat, 40g net carbohydrates and 1101 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for IHOP Machaca Combo verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how IHOP Machaca Combo will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does IHOP Machaca Combo compare to other IHOP items?+

IHOP Machaca Combo ranks 55th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 92/100.