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Hooters Chopped Cobb Salad

HootersSalads
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.78/100

Calculated from listed nutrition values
Ranked 5th of 160 items at Hooters
Community ratings are shown separately and do not change the score

Can I eat Hooters Chopped Cobb Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Hooters Chopped Cobb Salad scores 78/100, placing it in the Good comparison tier. The listed values per listed serving are 470 calories, 42g protein, 18g total carbohydrates, 26g total fat, 9g sugar.

A more favorable factor in this comparison is 42g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 78

  • ✅42g protein in the listed serving

Nutrition Highlights

42g
Protein
14g
Net Carbs
26g
Fat
4g
Fiber
9g
Sugar
470
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsHooters Chopped Cobb Salad · HootersServing basis not yet verified
Calories470
Total fat26g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate18g
Dietary fiber4g
Total sugars9g
Net carbs14g
Protein42g
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Frequently Asked Questions

How is the score for Hooters Chopped Cobb Salad calculated?+

Hooters Chopped Cobb Salad scores 78/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Hooters Chopped Cobb Salad?+

The stored record lists 42g protein, 26g total fat, 14g net carbohydrates and 470 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Hooters Chopped Cobb Salad verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Hooters Chopped Cobb Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Hooters Chopped Cobb Salad compare to other Hooters items?+

Hooters Chopped Cobb Salad ranks 5th out of 160 items at Hooters by GLP-1 score. The top-scoring item is Hooters Grilled Chicken Breast at 90/100.